Back To Basics: Use Regular Expression Comments
Regular expressions are much easier to understand if you use the following syntax and comment each component of the expression by using a number sign (#). To enable comments, you must also specify RegexOptions.IgnorePatternWhitespace, which means that non-escaped white space is ignored.
Regex regex = new Regex(@"
^ # anchor at the start
(?=.*\d) # must contain at least one numeric character
(?=.*[a-z]) # must contain one lowercase character
(?=.*[A-Z]) # must contain one uppercase character
.{8,10} # From 8 to 10 characters in length
\s # allows a space
$ # anchor at the end",
RegexOptions.IgnorePatternWhitespace);
Enjoy,
Rotem